Lhasa tourism should pay attention to respect the local culture and customs, prevent altitude sickness, do a good job of sun protection and warmth, reasonable travel planning, pay attention to food safety, Obey traffic rules and respect wild animals. Visitors should exercise in advance, prepare altitude sickness drugs, pay attention to food hygiene, abide by local traffic rules, and keep a distance from wild animals.

I. Respect for local culture and customs

Located in the capital of the Tibet Autonomous Region, it carries a profound Tibetan culture and rich religious culture. Visitors can immerse themselves in the unique folk customs and experience the unique charm from the snow-covered plateau.

While enjoying the beauty, visitors should also remember to respect local religious beliefs, customs and traditional festivals, and avoid taking photos in sensitive places. Do not make any remarks that may cause misunderstanding or offence.

Only in this way, we can harvest in the journey full of moving and memories, so that this unique culture can be passed on.

Let us work together to build a bridge of respect and understanding to make the world a better place for us.

Prevention measures of high altitude reaction

Lhasa is located in the plateau, about 3600 meters above sea level, visitors may appear altitude sickness, early adaptive exercise, such as jogging, brisk walking, etc. Help to reduce the reaction, arrived in Lhasa, maintain adequate rest, avoid strenuous exercise, moderate drinking water, carry altitude sickness drugs.

Altitude sickness is a common physical discomfort, manifested as headache, nausea, vomiting and other symptoms, preventive measures are essential.

Adapt to exercise in advance preparation, jogging fast walk to help ease; Lhasa arrived, adequate rest to prevent discomfort, moderate drinking water to restore; bring medicine from time to time, Prevention of altitude sickness.

Altitude sickness is common, but can not be ignored, the trip is more pleasant.

Sun protection and warmth retention in plateau

Lhasa UV is very strong, tourists travel must do a good job of sun protection measures, smear sunscreen, wear sunglasses and wide-brimmed hats are good choices, Plateau temperature difference between day and night, warm is also important, down jackets, sweaters and other warm clothing is essential.

Plateau direct sunlight, the skin is easy to sunburn, so the choice of sunscreen should focus on high multiple sunscreen, protect the skin from UV damage, Sunglasses and wide-brimmed hats effectively block the sun and reduce exposure to the sun on the eyes and head.

In terms of keeping warm, the temperature in the plateau area drops sharply at night. Visitors should carry enough warm clothes, such as down jackets and sweaters. It is recommended to carry some lightweight thermal underwear, in order to increase or decrease according to changes in temperature.

Reasonable planning of itinerary

Lhasa has infinite scenery. Visitors should plan their trip carefully to prevent excessive fatigue. They must know the opening hours and ticket prices in advance. Clever allocation of tour time, do not forget to reserve leisure and shopping time.

Many attractions, tour need to be orderly, reasonable planning is the key, opening time ticket prices need to be checked, tour time clever arrangement, rest shopping is also indispensable.

Well-designed itinerary, to avoid fatigue, Lhasa trip more comfortable, open time ticket prices check in advance, tour time arrangement, leisure shopping stay sufficient.

Reasonable planning trip, Lhasa trip more exciting, attractions open time ticket prices detailed check, tour time clever arrangement, rest shopping stay enough, The travel experience is more perfect.

Pay attention to food safety

The food in Lhasa is mainly Tibetan, such as buttered tea, highland barley wine and yak meat. Food hygiene can not be ignored, be sure to avoid eating unclean food, plateau hypoxia environment, excessive drinking will aggravate altitude sickness, need to be careful.

When tasting buttered tea, make sure the tea is fresh, avoid drinking expired or spoiled food, barley wine is mellow, but it is better to drink in moderation. In order to avoid physical discomfort, yak meat is rich in nutrition, but to ensure its fresh, avoid food poisoning.

Plateau cold climate, tourists are advised to bring warm stomach food, such as instant noodles, biscuits, etc., for a rainy day, try to choose reputable restaurants, To ensure food safety, pay attention to food safety, make your trip more enjoyable.

Obey the traffic rules

There are differences between the roads in Lhasa and the mainland. Tourists should pay attention to the local rules.

Self-driving tour should pay more attention to the plateau road driving safety.

Be careful every step of the way.

Respect for wild animals

The wildlife around Lhasa is rich and varied. While enjoying the beautiful scenery, tourists should keep a proper distance and respect their natural life.

Safari Park, follow the rules, do not feed do not throw, work together to maintain a harmonious ecology.

Let us join hands to protect these precious creatures and let them soar freely in nature.

To respect wild animals is to respect our common home.

When traveling to Lhasa, we should first pay attention to respecting the local Tibetan culture and religious beliefs. Not to make any remarks that may cause misunderstanding or offence, but also to understand and observe the local customs and traditional festivals, Only in this way can we better integrate into the local culture and feel the unique charm of the snow-covered plateau.Lhasa is located in the plateau, visitors may appear altitude sickness, in order to prevent altitude sickness, visitors can advance adaptive exercise, such as jogging, brisk walking, etc. After arriving in Lhasa, you should keep enough rest, avoid strenuous exercise, drink water in moderation, and carry altitude sickness medicine. These measures help to reduce the symptoms of altitude sickness and make the trip more pleasant.Lhasa UV is very strong, tourists travel must do a good job of sun protection measures, smear sunscreen, wear sunglasses and wide-brimmed hats are good choices, Plateau large temperature difference between day and night, warm is also important, down jackets, sweaters and other warm clothing is essential, do a good job in sun protection and warm measures, Make the trip more comfortable.Lhasa has infinite scenery. Visitors should plan their trip carefully to prevent excessive fatigue. They must know the opening hours and ticket prices in advance. Clever allocation of tour time, do not forget to reserve leisure and shopping time, reasonable planning trip, so that the trip to Lhasa more exciting.